Lachlan Giles - Submeta - Wrestling Foundations III - Upper Body Controls

File Type Create Time File Size Seeders Leechers Updated
Movie 2024-04-14 1.68GB 2 0 1 day ago
Download
Magnet link   or   Save Instantly without Torrenting   or   Torrent download

To download this file, you need a free bitTorrent client such as qBittorrent.

Report Abuse
Tags
Lachlan  Giles  Submeta  Wrestling  Foundations  III  Upper  Body  Controls  
Related Torrents
  1. Lachlan Giles - Submeta - Wrestling Foundations II - Defense 1.92GB
  2. Lachlan Giles - Submeta - Wrestling Foundations I - Offense 2.81GB
  3. Lachlan Giles - Submeta - Z-Lock 909.71MB
  4. Lachlan Giles - Submeta - False Reap 1.63GB
  5. Lachlan Giles - Submeta - Saddle 6.38GB
  6. Lachlan Giles - Submeta - Toe Hold 322.45MB
  7. Lachlan Giles - Submeta - Half Butterfly to Leg Entanglements 2.26GB
  8. Lachlan Giles - Submeta - Berimbolo 1.73GB
  9. Lachlan Giles - Submeta - Shoulder Crunch 1.76GB
  10. Submeta - Lachlan Giles - Far Side Arm Drag 2.59GB
Files
  1. 1 - Upper Body Set ups and Controls/01- Lesson introduction.mp4 13.22MB
  2. 1 - Upper Body Set ups and Controls/02 - Two-on-one to the back.mp4 169.76MB
  3. 1 - Upper Body Set ups and Controls/03 - Two-on-one to double leg.mp4 121.61MB
  4. 1 - Upper Body Set ups and Controls/04 - Arm drag.mp4 101.86MB
  5. 1 - Upper Body Set ups and Controls/05 - Arm drag from the tie up.mp4 160.26MB
  6. 1 - Upper Body Set ups and Controls/06 - Duck under.mp4 126.11MB
  7. 1 - Upper Body Set ups and Controls/07 - Throws.mp4 36.25MB
  8. 1 - Upper Body Set ups and Controls/08 - Lesson summary.mp4 35.77MB
  9. 2 - Close Range Upperbody Controls/09 - Lesson introduction.mp4 8.49MB
  10. 2 - Close Range Upperbody Controls/10 - The underhook.mp4 230.71MB
  11. 2 - Close Range Upperbody Controls/11 - Over-under to trip.mp4 202.04MB
  12. 2 - Close Range Upperbody Controls/12 - Underhook vs overhook.mp4 26.55MB
  13. 2 - Close Range Upperbody Controls/13 - Over-under to waist grip.mp4 74.68MB
  14. 2 - Close Range Upperbody Controls/14 - Double under.mp4 112.29MB
  15. 2 - Close Range Upperbody Controls/15 - Lesson summary.mp4 21.84MB
  16. 2 - Close Range Upperbody Controls/16 - Getting past the line of the elbow.mp4 23.48MB
  17. 2 - Close Range Upperbody Controls/17 - Over extension.mp4 25.80MB
  18. 2 - Close Range Upperbody Controls/18 - Shlungi.mp4 44.54MB
  19. 2 - Close Range Upperbody Controls/19 - Training upperbody controls.mp4 32.94MB
  20. 2 - Close Range Upperbody Controls/20 - Scoring takedowns and rulesets.mp4 93.02MB
  21. 3 - Drills/21 - Wrestling Foundations III - Drills.mp4 54.09MB