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1. Get Bonus Downloads Here.url 183B
2. ~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4 5.78MB
3. ~Get Your Files Here !/1 - Introduction/2 - Learning-Journal-Stress-Management-for-high-performeing-professionals.pdf 1.52MB
4. ~Get Your Files Here !/2 - What is stress and how it affects our brain and body/3 - What is stress.mp4 18.59MB
5. ~Get Your Files Here !/2 - What is stress and how it affects our brain and body/4 - The three brains.mp4 16.82MB
6. ~Get Your Files Here !/2 - What is stress and how it affects our brain and body/5 - Levels of Stress.mp4 35.11MB
7. ~Get Your Files Here !/2 - What is stress and how it affects our brain and body/6 - Stress Symptoms.mp4 11.20MB
8. ~Get Your Files Here !/3 - six scientifically proven techniques to reduce stress/10 - Third Technique Exercise.mp4 18.91MB
9. ~Get Your Files Here !/3 - six scientifically proven techniques to reduce stress/11 - Fourth Technique Disconnect.mp4 51.05MB
10. ~Get Your Files Here !/3 - six scientifically proven techniques to reduce stress/12 - Fifth Technique Relationships.mp4 98.10MB
11. ~Get Your Files Here !/3 - six scientifically proven techniques to reduce stress/13 - Sixth Technique Productivity.mp4 46.60MB
12. ~Get Your Files Here !/3 - six scientifically proven techniques to reduce stress/7 - Introduction to the six techniques.mp4 4.80MB
13. ~Get Your Files Here !/3 - six scientifically proven techniques to reduce stress/8 - First Technique Sleep.mp4 361.87MB
14. ~Get Your Files Here !/3 - six scientifically proven techniques to reduce stress/9 - Second Technique Eat Better.mp4 28.48MB
15. ~Get Your Files Here !/4 - Conclusion/14 - Be selfish.mp4 16.63MB
16. ~Get Your Files Here !/4 - Conclusion/15 - Closing.mp4 2.56MB
17. ~Get Your Files Here !/Bonus Resources.txt 386B