[ FreeCourseWeb.com ] Linkedin - Navigating Personal Trauma and Triggers at Work

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FreeCourseWeb  com  Linkedin  Navigating  Personal  Trauma  and  Triggers  Work  
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Files
  1. Get Bonus Downloads Here.url 183B
  2. ~Get Your Files Here !/01 - Introduction/01 - Welcome.mp4 3.18MB
  3. ~Get Your Files Here !/01 - Introduction/01 - Welcome.srt 1.70KB
  4. ~Get Your Files Here !/01 - Introduction/02 - Disclaimer.mp4 2.85MB
  5. ~Get Your Files Here !/01 - Introduction/02 - Disclaimer.srt 1.49KB
  6. ~Get Your Files Here !/02 - 1. How Trauma Symptoms May Show Up at Work/01 - Understand the prevalence of trauma at work.mp4 10.49MB
  7. ~Get Your Files Here !/02 - 1. How Trauma Symptoms May Show Up at Work/01 - Understand the prevalence of trauma at work.srt 7.39KB
  8. ~Get Your Files Here !/02 - 1. How Trauma Symptoms May Show Up at Work/02 - Identify ways trauma may show up at work for you.mp4 13.34MB
  9. ~Get Your Files Here !/02 - 1. How Trauma Symptoms May Show Up at Work/02 - Identify ways trauma may show up at work for you.srt 8.18KB
  10. ~Get Your Files Here !/03 - 2. Recognize and Respond to Triggers/01 - Recognize the four different types of trigger responses.mp4 11.68MB
  11. ~Get Your Files Here !/03 - 2. Recognize and Respond to Triggers/01 - Recognize the four different types of trigger responses.srt 7.17KB
  12. ~Get Your Files Here !/03 - 2. Recognize and Respond to Triggers/02 - Learn how triggers generalize and how to respond.mp4 10.49MB
  13. ~Get Your Files Here !/03 - 2. Recognize and Respond to Triggers/02 - Learn how triggers generalize and how to respond.srt 7.30KB
  14. ~Get Your Files Here !/04 - 3. Working through Trauma Triggers/01 - Use proactive strategies to mitigate triggers.mp4 12.59MB
  15. ~Get Your Files Here !/04 - 3. Working through Trauma Triggers/01 - Use proactive strategies to mitigate triggers.srt 8.92KB
  16. ~Get Your Files Here !/04 - 3. Working through Trauma Triggers/02 - Help calm your nervous system.mp4 8.06MB
  17. ~Get Your Files Here !/04 - 3. Working through Trauma Triggers/02 - Help calm your nervous system.srt 5.67KB
  18. ~Get Your Files Here !/04 - 3. Working through Trauma Triggers/03 - Build your metacognition for mind and body awareness.mp4 7.08MB
  19. ~Get Your Files Here !/04 - 3. Working through Trauma Triggers/03 - Build your metacognition for mind and body awareness.srt 4.85KB
  20. ~Get Your Files Here !/04 - 3. Working through Trauma Triggers/04 - Train your thoughts to be more flexible.mp4 9.86MB
  21. ~Get Your Files Here !/04 - 3. Working through Trauma Triggers/04 - Train your thoughts to be more flexible.srt 6.24KB
  22. ~Get Your Files Here !/04 - 3. Working through Trauma Triggers/05 - Reframe the narrative.mp4 7.76MB
  23. ~Get Your Files Here !/04 - 3. Working through Trauma Triggers/05 - Reframe the narrative.srt 4.70KB
  24. ~Get Your Files Here !/04 - 3. Working through Trauma Triggers/06 - Increase your emotional resilience.mp4 9.74MB
  25. ~Get Your Files Here !/04 - 3. Working through Trauma Triggers/06 - Increase your emotional resilience.srt 5.90KB
  26. ~Get Your Files Here !/04 - 3. Working through Trauma Triggers/07 - Manage lingering emotions.mp4 6.59MB
  27. ~Get Your Files Here !/04 - 3. Working through Trauma Triggers/07 - Manage lingering emotions.srt 5.11KB
  28. ~Get Your Files Here !/04 - 3. Working through Trauma Triggers/08 - Know if and how to disclose trauma.mp4 8.39MB
  29. ~Get Your Files Here !/04 - 3. Working through Trauma Triggers/08 - Know if and how to disclose trauma.srt 6.71KB
  30. ~Get Your Files Here !/04 - 3. Working through Trauma Triggers/09 - Become a trauma-informed colleague.mp4 5.84MB
  31. ~Get Your Files Here !/04 - 3. Working through Trauma Triggers/09 - Become a trauma-informed colleague.srt 4.85KB
  32. ~Get Your Files Here !/05 - Conclusion/01 - Create a cope ahead plan.mp4 3.80MB
  33. ~Get Your Files Here !/05 - Conclusion/01 - Create a cope ahead plan.srt 3.11KB
  34. ~Get Your Files Here !/Bonus Resources.txt 386B